November 2, 2018

Caffeine Increases Blood Sugar In People With Type 2 Diabetes.

A small US study suggests that people with type 2 diabetes who drink the equivalent of four cups of coffee or more a day may be […]
November 2, 2018

Eat protein before carbohydrates to lower post-meal glucose.

In a new study, researchers from Weill Cornell Medical College in New York City, NY, found that the order in which different types of food are […]
November 2, 2018

Exercise shown to improve symptoms of patients with chronic kidney disease.

Just 12 weeks of aerobic and strength-based exercise reduces symptoms and levels of fatigue in patients with chronic kidney disease, a study in Leicester has found. […]
November 2, 2018

Daily fasting works for weight loss.

Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by University of Illinois at Chicago researchers […]