February 8, 2019

Statin therapy reduces cardiovascular disease risk in older people

The study assessed pthe effects of statins in nearly 187,000 people who had taken part in 28 large clinical trials. Participants were divided into six age […]
February 8, 2019

Vegan diets are best for gut hormones and satiety

A study published in the journal Nutrients finds that a vegan diet helps to promote beneficial gut hormones that are responsible for regulating blood sugar, satiety, […]
December 21, 2018

Just two weeks’ inactivity can trigger diabetic symptoms in vulnerable patients

Just two weeks without much activity can have a dramatic impact on health from which it is difficult to recover, according to researchers who studied overweight […]
December 21, 2018

The lifesaving power of gratitude for healthy living

Gratitude may be more beneficial than we commonly suppose. One recent study asked subjects to write a note of thanks to someone and then estimate how […]