February 8, 2019 / Health news

Statin therapy reduces cardiovascular disease risk in older people

The study assessed pthe effects of statins in nearly 187,000 people who had taken part in 28 large clinical trials....
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February 8, 2019 / Health news

Vegan diets are best for gut hormones and satiety

A study published in the journal Nutrients finds that a vegan diet helps to promote beneficial gut hormones that are...
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December 21, 2018 / Health news

Just two weeks’ inactivity can trigger diabetic symptoms in vulnerable patients

Just two weeks without much activity can have a dramatic impact on health from which it is difficult to recover,...
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December 21, 2018 / Health news

The lifesaving power of gratitude for healthy living

Gratitude may be more beneficial than we commonly suppose. One recent study asked subjects to write a note of thanks...
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December 19, 2018 / Health news

How your gut bacteria may protect you from cancer

New research, published in the journal Nature Communications, shows how our diet influences the bacteria in our gut, which, in...
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December 19, 2018

The potentially deadly bacterium that’s on everyone’s skin

Forget MRSA and E. coli, there's another bacterium that is becoming increasingly dangerous due to antibiotic resistance—and it's present on...
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December 18, 2018 / News Cat

Transfusions with older blood linked to adverse events, death, new study finds

After a serious injury, the leading cause of death is loss of blood. Major trauma victims who receive transfusions of...
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November 2, 2018 / Latest News Cat-2

Caffeine Increases Blood Sugar In People With Type 2 Diabetes.

A small US study suggests that people with type 2 diabetes who drink the equivalent of four cups of coffee...
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November 2, 2018 / Latest News Cat-2

Eat protein before carbohydrates to lower post-meal glucose.

In a new study, researchers from Weill Cornell Medical College in New York City, NY, found that the order in...
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November 2, 2018 / Latest News Cat-2

Exercise shown to improve symptoms of patients with chronic kidney disease.

Just 12 weeks of aerobic and strength-based exercise reduces symptoms and levels of fatigue in patients with chronic kidney disease,...
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November 2, 2018 / Latest News Cat-2

Daily fasting works for weight loss.

Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by...
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November 2, 2018 / Latest News Cat-2

Eating breakfast burns more carbs during exercise and accelerates metabolism for next meal.

New research published in the American Journal of Physiology suggests that eating breakfast could 'prime' the body to burn carbohydrates...
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November 2, 2018 / Latest News Cat-2

Cardiovascular disease related to type 2 diabetes can be reduced significantly.

Properly composed treatment and refraining from cigarette consumption can significantly reduce the risk of cardiovascular disease resulting from type 2...
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October 31, 2018 / Latest News Cat-2

Marriage may protect against heart disease/stroke and associated risk of death.

The single, divorced, and widowed at heightened risk, pooled data analysis suggests Date: June 18, 2018 Source: British Medical Journal...
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September 3, 2018 / Latest News Cat-2

Taking ibuprofen for long periods found to alter human testicular physiology.

A team of researchers from Denmark and France has found that taking regular doses of the pain reliever ibuprofen over...
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September 3, 2018 / Latest News Cat-2

Are eggs good for you or not?

The egg is standard breakfast fare, but many people may be wondering whether eggs are healthy. At just 78 calories...
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August 24, 2018 / Latest News Cat-2

Prevent type 2 diabetes blood-sugar spikes by eating more protein

Prevent type 2 diabetes blood-sugar spikes by eating more protein (25 to 30 gms) for breakfast, experts say Individuals with...
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August 24, 2018 / Latest News Cat-2

Skipping breakfast disrupts ‘clock genes’ that regulate body weight.

A recent study at Tel Aviv University Showed that: "Proper meal timing—such as consuming breakfast before 9:30 AM—could lead to...
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July 17, 2018 / Latest News Cat-2

Regular Exercise Decreases Inflammation Heart disease and Depression.

Recent publication in The Journal of the American Medical Association (JAMA) magazine of June 27 2018 showed that “people who...
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